Recovery Through Yoga

Recovery Through Yoga

Surgery, Illness, or Injury Recovery
Recovering from surgery, an injury or illness can be difficult as we age.
Gentle yoga helps body heal by harnessing the power of your mind.
Gentle yoga is breath control exercises, simple stretching, and focusing on relaxation
Yoga can lead you through the healing process and help you regain your strength at your pace.

To learn how I can help you regain your health contact me